The Rational Living Show with Dr. Aldo Pucci

The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.

Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life.

Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rational self-counseling to their daily lives.

Whether you're dealing with stress, worry, relationship problems, unwanted habits, or emotional overwhelm, this show gives you the tools to think better and live better.

New episodes every Wednesday at 7 PM Eastern.

Episodes

May 28, 2026

39 min

Learn how to improve your relationship from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.org
Our Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #relationship#improve #rationallivingshow #draldopucci

May 28, 2026

39 min

May 21, 2026

28 min

How to Deal with Difficult People (Episode #21)
Learn how to deal with difficult people from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.org
Our Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #difficultpeople #rationallivingshow #draldopucci

May 21, 2026

28 min

May 14, 2026

28 min

Learn how to improve your relationship from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #relationship#improve #rationallivingshow #draldopucci

May 14, 2026

28 min

May 7, 2026

37 min

Learn how to handle life from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #stress #life #rationallivingshow #draldopucci

May 7, 2026

37 min

May 3, 2026

21 min

Learn about CBT from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.org
Our Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #overthinking #worry #rationallivingshow #draldopucci

May 3, 2026

21 min

May 1, 2026

12 min

Learn about Rational Living Therapy  from its developer, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com 
 
#cbt #overthinking #worry #rationallivingshow #draldopucci

May 1, 2026

12 min

Apr 29, 2026

24 min

Learn how be resilient from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com 
 
#cbt #resilient #rationallivingshow #draldopucci

Apr 29, 2026

24 min

Apr 20, 2026

30 min

Learn how to be mentally tough from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #resilience #mentalresilience #rationallivingshow #draldopucci

Apr 20, 2026

30 min

Apr 16, 2026

28 min

Learn how to stop overthinking from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #overthinking #worry #rationallivingshow #draldopucci

Apr 16, 2026

28 min

Apr 9, 2026

36 min

Learn about depression from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #depression #rationallivingshow #draldopucci

Apr 9, 2026

36 min

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