The Rational Living Show with Dr. Aldo Pucci

The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.

Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life.

Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rational self-counseling to their daily lives.

Whether you're dealing with stress, worry, relationship problems, unwanted habits, or emotional overwhelm, this show gives you the tools to think better and live better.

New episodes every Wednesday at 7 PM Eastern.

Episodes

4 days ago

36 min

Learn how to take action from CBT, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #noexcuses #gettough #draldopucci

4 days ago

36 min

Sep 30, 2026

42 min

Learn how to take action from CBT expert Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #whining #complaining #draldopucci

Sep 30, 2026

42 min

Sep 23, 2026

55 min

Learn about ADHD from CBT expert Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #ADHD #draldopucci

Sep 23, 2026

55 min

Sep 16, 2026

56 min

Learn about nutrition and emotions from CBT from expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #nutrition #emotions #draldopucci

Sep 16, 2026

56 min

Sep 9, 2026

37 min

Learn about nutrition and emotions from CBT expert Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #nutrition #emotions #draldopucci

Sep 9, 2026

37 min

Sep 2, 2026

34 min

Learn about nutrition and emotions from CBT from expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #nutrition #emotions #draldopucci

Sep 2, 2026

34 min

Aug 26, 2026

35 min

Learn about underlying assumptions from CBT from expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #Bible #draldopucci

Aug 26, 2026

35 min

Aug 18, 2026

35 min

Learn how to analyze your thoughts from CBT from expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #Bible #draldopucci

Aug 18, 2026

35 min

Aug 12, 2026

40 min

Learn about the Biblical roots of CBT from expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #Bible #draldopucci

Aug 12, 2026

40 min

Aug 5, 2026

44 min

Learn how to change your behavior from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #nomatterwhat #draldopucci

Aug 5, 2026

44 min

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