The Rational Living Show with Dr. Aldo Pucci
The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.
Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life.
Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rational self-counseling to their daily lives.
Whether you're dealing with stress, worry, relationship problems, unwanted habits, or emotional overwhelm, this show gives you the tools to think better and live better.
New episodes every Wednesday at 7 PM Eastern.
Episodes
Apr 2, 2026
Apr 2, 2026
30 min
Learn about overcoming suicidal thinking from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #depression #suicide #rationallivingshow #draldopucci
Mar 26, 2026
Mar 26, 2026
42 min
Learn about hopelessness from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #depression #hopelessness #rationallivingshow #draldopucci
Mar 19, 2026
Mar 19, 2026
35 min
Learn about depression from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #depression #hopelessness #rationallivingshow #draldopucci
Mar 12, 2026
Mar 12, 2026
42 min
Learn about depression from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #depression #hopelessness #rationallivingshow #draldopucci
Mar 5, 2026
Mar 5, 2026
47 min
Learn about anxiety from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #whatif #anxiety #rationallivingshow #draldopucci #worry
Feb 26, 2026
Feb 26, 2026
24 min
Learn what to do with “What IF” thinking from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #whatif #anxiety #rationallivingshow #draldopucci #worry
Feb 19, 2026
Feb 19, 2026
31 min
Learn how to stop panic attacks from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #panic #panicattacks #rationallivingshow #draldopucci
Feb 12, 2026
Feb 12, 2026
29 min
Learn how to tolerate your unpleasant feelings from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #depression #anxiety #rationallivingshow #draldopucci #panic #anger
Feb 5, 2026
Feb 5, 2026
29 min
Learn about anxiety from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.org
Our Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #worry #fear #anxiety #rationallivingshow #draldopucci #podcast
Jan 29, 2026
Jan 29, 2026
53 min
Learn about Underlying Assumptions from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #underlyingassumptions #corebeliefs #rationallivingshow #draldopucci