The Rational Living Show with Dr. Aldo Pucci

The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.

Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life.

Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rational self-counseling to their daily lives.

Whether you're dealing with stress, worry, relationship problems, unwanted habits, or emotional overwhelm, this show gives you the tools to think better and live better.

New episodes every Wednesday at 7 PM Eastern.

Episodes

Jul 29, 2026

42 min

Learn how to change your behavior from CBT expert Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #bornthatway #draldopucci

Jul 29, 2026

42 min

Jul 22, 2026

34 min

Learn about medical anxiety from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #health #anxiety #draldopucci

Jul 22, 2026

34 min

Jul 15, 2026

37 min

Learn about medical hopelessness from CBT expert Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #health #anxiety #draldopucci

Jul 15, 2026

37 min

Jul 8, 2026

49 min

Learn about health anxiety from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #health #anxiety #draldopucci

Jul 8, 2026

49 min

Jul 1, 2026

49 min

Learn about Addictions and Self-Control from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #addictions #overcome #draldopucci

Jul 1, 2026

49 min

Jun 24, 2026

53 min

Learn about Addictions from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
 
#cbt #addictions #overcome #draldopucci

Jun 24, 2026

53 min

Jun 17, 2026

49 min

Learn about Anger and Guilt from CBT expert Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com 
 
#cbt #guilt #shame #draldopucci

Jun 17, 2026

49 min

Jun 10, 2026

42 min

Learn about guilt, shame, and healthy remorse from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com 
 
#cbt #guilt #shame #draldopucci

Jun 10, 2026

42 min

Jun 2, 2026

45 min

Have your questions answered by CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.orgOur Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
 
Learn more about Rational Living Therapy at https://rational-living-therapy.com 
 
#cbt #marriage #family #draldopucci

Jun 2, 2026

45 min

May 28, 2026

39 min

Learn how to improve your relationship from CBT expert, Dr. Aldo Pucci.
Visit the NACBT Online Headquarters at https://nacbt.org
Our Online Store is at https://cbtstore.net
CBT Online Training is at https://cbtonlinetraining.com
Learn more about Rational Living Therapy at https://rational-living-therapy.com
#cbt #relationship#improve #rationallivingshow #draldopucci

May 28, 2026

39 min

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